About The Bondi Psychologist
Life isn’t always rosy.
Sometimes the obstacles in your path are too big to shift by yourself.
You can feel like you’re alone, or even crazy.
You’re not. You’re in need of guidance and compassion. It’s time to prioritise your mental health and wellbeing. Don’t wait to sink further – reach out now.
At The Bondi Psychologist, you’ll receive professional support that is warm, confidential and judgement-free.
Book an appointment at my Sydney psychology clinic or via Skype today.
Therapy for Individuals
You may think there is something wrong with you because you’re feeling lost, out of control, overwhelmed or desperate. Take heart – you are experiencing a commonplace human reaction to the challenges in your life.
Your current situation may stem from trauma or abuse. Are you struggling with drug or alcohol addiction, poor self-esteem, anxiety or depression? Trying to lose weight but your mindset keeps you trapped in an unhealthy cycle? Do you feel that something is not quite right, but you can’t put your finger on it?
My training and extensive experience as a Psychologist and my encouragement of your free expression allow you to safely and honestly confront your issues. Right from your first therapy session you’ll be moving toward healing, growth and a life that’s in tune with your values.
Read more about individual therapy at The Bondi Psychologist.
Read more about therapeutic approaches at The Bondi Psychologist.
Therapy for Couples
Despite being loving, intelligent people, you and your partner are experiencing frustration. Often the same pattern of conflict repeats over and over and you can’t see a way out. You didn’t start out this way and you want to go back to the way you were before things took a turn for the worse.
Whether you need sensitive navigation to get your relationship back on track, help for grieving a relationship that has ended or compassionate guidance to gracefully part ways, couples’ counselling can dramatically ease this turbulent life challenge.
I apply methods of relationship therapy that are strongly backed by science including Gottman Method Couples’ Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), neuroscience and mindfulness practices.
Don’t wait to seek help. The relief you will feel as you make progress will far outweigh the discomfort or embarrassment that makes you hesitate.
Read more about couples’ therapy at The Bondi Psychologist.
Read more about therapeutic approaches at The Bondi Psychologist.
