A common complaint of clients in my practice is that they feel “lost.”
They have no direction, or don’t know what they want in life (other than a vague desire to be “happy”).
Some are having a huge struggle with making an important life decision, others just feel a sense of “meh” about their life – they experience neither joy nor deep sorrow. They’re flatlining emotionally.
It’s a really horrible state to be in and it is distressing for many.