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How to Make the Most of Therapy – Quick & Dirty Therapy Tips
You’re about to start seeing a new Psychologist, or you’ve just begun. How do you get the best results from therapy? One of the realities of counselling and psychotherapy is that there is usually a financial investment. This can be a barrier for some people, especially if you’re worried about whether your financial […]
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The Bondi Psychologist is Moving to Orchard Street Clinic, Bondi Beach!
After enjoying our fabulous location on Hall Street Bondi Beach for some time, The Bondi Psychologist is moving! From April 22 2019 (Easter Monday), you’ll find us inside the gorgeous Orchard St Clinic at 2 Brighton Boulevard, Bondi Beach NSW 2026. Our new space is larger, more soothing and very discreet. Our entrance is on Wairoa […]
Posted inTags: Bondi Therapist, Counselling Bondi, Couples Counselling, Marriage Counselling, Psychologist Bondi, Psychology BondiRead More
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3 Secrets to a Successful Marriage
As a couples’ therapist, I am often asked by new clients, “How do we fix our marriage?” I can understand the need for a quick fix, but there never is one. Working on a relationship takes time. That said, there are definitely some secrets to a successful marriage that seem to apply universally. These are […]
Posted inTags: Bondi Therapist, Counselling Bondi, Couples Counselling, Marriage Counselling, Psychologist Bondi, Relationship TherapyRead More
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The Power of Human Connection
It’s Psychology Week! From November 11 – 17 2018, the Australian Psychological Society is promoting the theme of Connect to Thrive for this annual public awareness initiative. The Importance of Interpersonal Connections Human connection is imperative for our mental health. Like many animals, we are social beings and our wellbeing depends strongly on our […]
Tags: Bondi Therapist, Health and Wellness, Loneliness and Separation, Mental Health, Psychology WeekRead More
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What “The Block” Couples 2018 Can Teach Us About Communicating With Your Partner
If you’re a fan of Australian TV series The Block, you’ve probably noticed there’s more to learn from watching than just renovations and interior design. Like many reality TV shows, The Block is largely an exploration of human relationships. This one just happens to be against the backdrop of home renos. I confess: I […]
Tags: Bondi Therapist, Counselling Bondi, Couples Counselling, Marriage Counselling, Psychology Bondi, Relationship TherapyRead More
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How Do I Find The Right Therapist For Me?
Read MoreDeciding to have therapy is the hardest part of starting your therapy journey. You’re halfway there. Don’t give up now! The next challenge is to find the right therapist for you. There are so many different kinds of therapists: counsellors, psychologists, psychiatrists, psychotherapists, each with their own unique skills and focus. So you may be […]
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5 Ways to Self-Soothe When Stressed
Read MoreThere are many ways to self-soothe. When brought to our attention, they may seem basic and obvious, so much so that we wonder if they can really have any benefit. The truth is, when we are overwhelmed, stressed out or emotionally raw, we can be swept up by our fight-or-flight response. We become very reactive. […]
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Surviving In-Laws in Holiday Season
The holiday season is a wonderful time for catching up with family. You might even stay with them or they may stay with you. This can be a welcome visit, especially if it is your own family. But what about when it’s your partner’s family? Is it fun or a chore? An enjoyable time or […]
Posted inTags: Bondi Therapist, Counselling Bondi, Health and Wellness, Mental Health, Technology and Mental HealthRead More
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The No Regrets Holiday Season
When does your holiday season begin? Christmas and New Year are fast approaching. But some of us have been in celebration mode since spring! For many Australians, holiday season officially starts with the Spring Racing Carnival. For others, holiday season kicks in anytime after Sydney’s City to Surf fun run. If you work a lot […]
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25% Off Your First Therapy Session At The Bondi Psychologist
It can be difficult to find an affordable Psychologist in Bondi or anywhere in Sydney. At The Bondi Psychologist, we know that therapy fees can be a barrier for getting started with counselling. We also know that while Christmas, New Year and silly season are promoted as a time of joy and celebration, for […]
Posted inTags: Acceptance and Commitment Therapy, Adolescent Psychology, Bondi Therapist, Counselling Bondi, Couples Counselling, Marriage Counselling, Mental Health, Psychologist Bondi, Psychology Bondi, Relationship Therapy, Weight Loss TherapyRead More